Sexual positions during pregnancy2/7/2024 How to do it: While on all fours, have your partner get on their knees behind you and enter you. Just be sure not to move from anal sex to vaginal sex (with a toy, finger, or penis) as that can spread bacteria to the vagina and could cause issues with pregnancy. If you’re into it, this is also a great position for anal sex, which is safe for pregnancy. Loanzon says. “Use caution in the third trimester as the weight may be difficult to balance on all fours.” “Doggy style can be used in all trimesters because the uterus can be supported with pillows,” Dr. It’s hot, because it’s primal and it feels good, because of the depth it allows. When it comes to favorite sex positions, surveys have found that doggy style is almost always a winner for everyone. “Have them do all of the work with their fingers, tongue, lips, breath, and toys,” says O’Reilly. How to do it: O’Reilly suggests propping your head up with some pillows, then just spreading your legs and letting your partner go to town. Why is it so great for pregnant sex? “You’re in control of the angle and depth of penetration so you can avoid pressure against your bladder or any other area that detracts from your pleasure,” says O’Reilly.īeing on top, your partner can stimulate your clitoris with their fingers or a toy or play with your breasts, which tend to be extra sensitive during pregnancy. Mom on Topįrom day one of your pregnancy to the just before you go into labor, being on top is a pregnancy sex position that always works-as long as there are no issues with the pregnancy and you feel physically comfortable. “You can also reach down to rub yourself with your fingers or a vibrating toy,” adds O’Reilly. Then have them enter you from this angle. How to do it: While laying on your side, have your partner cuddle up behind you to be the big spoon to your little spoon. A 2019 review of studies found that sleeping on either side was equally safe, however lying on your left side does allow for better blood flow from the inferior vena cava (the large vein that runs parallel to your spine). Side note: You may have heard that you should avoid laying on your right side during pregnancy.
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